Shift ALL trigs (for all tracks) in a pattern at once?

I have a habit of unwittingly creating patterns in the heat of the moment where ‘the one’ has been placed some place other than the first beat of the first bar.

Is there a method by which I can shift/nudge ALL trigs wihin the pattern, rather than having to shift them one track at a time?

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not that i’m aware …
its 1 track at a time …

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:sob: